Adjustable Selectorized Dumbbell Set (40kg)
KSh 26,000.00
An adjustable selectorized dumbbell set that turns a dial to move from 5 kg to 40 kg. Seventeen settings replace an entire rack, and the moulding around the plates keeps every lift quiet.
- 5 kg to 40 kg, adjusted by turning a dial
- 17 weight settings in one dumbbell
- Durable moulding for smooth, quiet lift-off
- 45 x 25 x 25 cm each — store it anywhere
KSh 26,000
Fifteen pairs of fixed dumbbells cost a fortune and fill a wall. An adjustable selectorized dumbbell set puts the same range into one pair, and you change weight by turning a dial.
How an adjustable selectorized dumbbell set works
Each dumbbell sits in a cradle holding all the plates. Turn the dial to the weight you want, lift, and only those plates come with you. The rest stay behind in the tray.
Because the change takes about two seconds, drop sets and supersets become practical at home. That is a real training advantage, not just a convenience one.
Seventeen settings from 5kg to 40kg
The settings run 5, 7, 9, 11, 13, 15, 18, 20, 22, 25, 27, 29, 32, 34, 36, 38 and 40 kg. That covers light lateral raises at one end and heavy shrugs and lunges at the other.
Meanwhile the granularity matters as much as the range. Jumping from 15 kg straight to 25 kg stalls progress; a 3 kg step lets you actually keep adding weight month after month.
Quieter than a rack
Durable moulding surrounds the metal plates, which gives a smooth lift-off and removes the clanging. Anyone training in an apartment, or early in the morning, will appreciate that more than any other feature here.
Space efficiency
Each dumbbell measures 45 x 25 x 25 cm. That is the entire footprint, compared with the two metres of wall a rack covering the same range would need.
For a home gym in a bedroom, a spare room or a corner of a living room, that difference is what decides whether you train at home at all.
Adjustable selectorized dumbbell set specifications
- Weight range: 5 kg to 40 kg per dumbbell
- Settings: 17 — 5, 7, 9, 11, 13, 15, 18, 20, 22, 25, 27, 29, 32, 34, 36, 38, 40 kg
- Adjustment: turn of a dial
- Exercises available: 30+
- Dimensions: 45 x 25 x 25 cm each
- Construction: durable moulding around metal plates
- Tolerance: please allow a weight difference of ±5%
What you can train with it
Over thirty exercises. Heavy work such as shrugs, lunges, rows and goblet squats at the top of the range; lighter work such as curls, raises and rotator cuff drills at the bottom.
Pair the set with a bench from our bench range and you have most of a full gym. Browse the rest of our dumbbells for fixed alternatives.
Price in Kenya
KSh 26,000. Priced against buying seventeen separate weights, an adjustable selectorized dumbbell set is not a close contest — and it costs you no wall space.
Common questions
How quickly can I change weight on an adjustable selectorized dumbbell set?
About two seconds. Turn the dial and lift.
How accurate are the weights?
Allow a difference of up to 5% either way from the stated figure, which is standard for adjustable sets.
Can I drop them like normal dumbbells?
No. Selectorized dumbbells should be set down into the cradle rather than dropped, since the dial mechanism is precision-made.
Is 40 kg enough?
For almost all dumbbell work, yes. Very few people press or row more than 40 kg per hand.
Related products
11pieces Resistance Training Exercise Tubes
An 11 piece resistance tubes set that works as a complete home gym: five tubes at different resistances, cushioned handles, a door anchor, ankle straps and a carry bag. Clip them together to build the load you want.
- 5 resistance tubes, 2 cushioned handles
- 1 door anchor and 2 ankle straps
- Double-layered natural latex with anti-snap construction
- Carry bag included — train anywhere
Now KSh 2,500 (was KSh 3,000).
4 Station Multi-Gym Equipment With Shoulder Press.
A 4 station multi gym that covers squats, bench press, deadlifts, shoulder press, chin-ups, dips, cable work and abs in one frame. It ships with a 75 kg weight stack and 40 kg of barbell plates.
- 75 kg weight stack with half covers
- 40 kg of barbell plates included
- Power tower: chin-up, dip and abs stations
- Punching bag training station included
Now KSh 160,000 (was KSh 165,000).
50 KG Barbell and Dumbbell Set
A 50 kg barbell and dumbbell set that covers your whole body: squats and rows on the barbell, presses and curls on the dumbbells. Twenty cast iron plates make it easy to hit the exact weight you want.
- 50 kg total across 20 cast iron plates
- One-piece solid steel chrome spinlock barbell
- 2 x 14" chrome spinlock dumbbell bars
- 6 chrome spinlock collars, radius-edge plates
Now KSh 17,000 (was KSh 23,000).
Foldable Adjustable Dumbbells Incline Decline Sit Up Bench
A foldable adjustable sit up bench that covers incline, flat and decline press work plus abs, then folds down to 880 mm and slides away. Rated to a 300 kg safe load on a steel frame.
- Incline, flat and decline positions
- 300 kg (660 lb) safe load bearing
- Padded leg bar rollers hold you in place
- Folds from 1240 mm to 880 mm, weighs 14 kg
Now KSh 19,500 (was KSh 20,000).
Gym Gloves Fitness & Weight Lifting Gloves
Weight lifting gloves with wrist support — half-finger, breathable, and wrapped with a long nylon strap that acts like extra ligaments when your wrist bends back under a heavy bar.
- Long nylon wrist straps fit any wrist size
- Breathable fabric wicks moisture, reduces odour
- Half-finger cut protects without limiting movement
- Suitable for men and women
Now KSh 1,200 (was KSh 1,500).
Life Fitness Commercial Treadmill Heavy Duty
A Life Fitness commercial treadmill built for gym floors: a 4.0HP AC motor with MagnaDrive control, a 22 x 60 inch running surface, and a 400 lb user rating. Flexdeck cushioning under a DX3 belt and deck system.
- 4.0HP AC motor (8.0HP peak) with MagnaDrive controller
- 22" x 60" running surface, 0.5–20 kmph, 0–15% incline
- DX3 Belt and Deck System with Flexdeck technology
- 400 lb (181.5 kg) maximum user weight
Now KSh 400,000 (was KSh 450,000).
Neoprene / Vinyl Aerobic Dumbbells
Neoprene aerobic dumbbells in hexagonal cast iron with a vinyl-dipped coating, from 1 kg to 5 kg. The coating grips when your hands are sweaty and protects your floor and other equipment.
- 1 kg to 5 kg — choose the weight you need
- Vinyl-dipped cast iron, super-grip neoprene finish
- Hexagonal: they stack and they do not roll
- Sold as a pair of each weight
From KSh 1,000
Workout Gym Incline / Decline Bench with Squat Rack
An incline decline bench with squat rack that turns a barbell into a complete gym. A sliding seat track keeps your alignment right, and a dual-function leg developer covers legs and abs. Rated to 400 kg.
- Incline, decline and flat, with an integrated squat rack
- 400 kg product load bearing on a steel frame
- Sliding seat and back pad track for proper alignment
- Dual-function leg developer, folding design, 31 kg
KSh 35,000 — weights and bar not included.
