Crossfit Airbike
Original price was: KSh 150,000.00.KSh 110,000.00Current price is: KSh 110,000.00.
A crossfit airbike with a 24-inch resistance fan, so the machine pushes back exactly as hard as you push it. Forged chro-moly cranks and a sealed bottom bracket handle years of maximal efforts.
- 24″ resistance fan — effort sets the resistance
- Forged chro-moly cranks, sealed cartridge bottom bracket
- 4-way adjustable seat post, large foot pegs
- Console with heart rate programs and quick access keys
Now KSh 110,000 (was KSh 150,000).
A crossfit airbike is the machine that ends arguments about who is fitter. There is no resistance dial, no way to coast, and no hiding: the fan gives back precisely what you put in.
Why a crossfit airbike suits HIIT
High-intensity interval training works because short maximal efforts push you to your capacity quickly. An air bike is ideal for that, since resistance rises the instant you accelerate and drops the instant you stop.
Fifteen minutes of interval work on an air bike is widely reported to be considerably more effective for fat burning than the same time spent on steady endurance work, and the elevated burn continues for a while after you stop. That is why conditioning coaches keep buying them.
Built for maximal efforts
The cranks are forged chro-moly, running in a sealed cartridge bottom bracket. Those are bicycle-grade components rather than gym-grade, and they are what survive being sprinted on several times a day.
Over-sized urethane feet keep the frame planted, and large diameter foot pegs give you somewhere solid to stand when you are working the arms alone.
The console
The standard console carries heart rate programs and monitoring, plus quick access program keys so you can start an interval set without scrolling through menus.
Heart rate matters more on an air bike than on most machines, because the intensity is entirely self-selected. Watching your pulse is how you know whether you actually went hard.
Fit and adjustment
The seat post adjusts four ways, so riders of different heights and reach lengths all get a proper position. Getting saddle height right matters as much here as on any bike: too low and your quads burn out early, too high and your hips rock.
Crossfit airbike specifications
- Resistance: air, via a 24″ fan
- Cranks: forged chro-moly
- Bottom bracket: sealed cartridge
- Seat post: 4-way adjustable
- Feet: over-sized urethane
- Foot pegs: large diameter
- Console: standard, with heart rate programs, monitoring and quick access program keys
Who buys a crossfit airbike
Functional fitness boxes, conditioning gyms, sports teams and physical therapy practices — air bikes are widely used in rehabilitation because the load is entirely controlled by the patient. Serious home trainers buy them for the same reason.
Compare it with the other machines in our air bike range, or browse the full commercial equipment selection.
How to train on it
Twenty seconds hard, forty seconds easy, ten rounds. That is the standard opening session and it is enough for anybody on day one.
Progress by holding higher output across the same intervals rather than by making them longer. Air bike sessions are meant to be short.
Price in Kenya
It is KSh 110,000, down from KSh 150,000 — a KSh 40,000 saving. Chro-moly cranks and a sealed bottom bracket are the components that justify the price over a cheaper fan bike.
Common questions
Does a crossfit airbike have resistance settings?
No. The fan provides resistance in proportion to how hard you work, so the machine scales itself to every user.
Is it suitable for beginners?
Yes, precisely because it self-scales. Keep the intervals short and the effort honest.
Can I use it for arms only?
Yes. Rest your feet on the large foot pegs and drive with the handles alone.
Does it need power?
The bike itself is powered by your effort. The console runs on its own supply.
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