Aerobic Stepper
Original price was: KSh 5,000.00.KSh 4,500.00Current price is: KSh 4,500.00.
A height adjustable aerobic stepper with two settings, four inches and six inches, so you can raise or lower the intensity of any session. Textured top for grip, rubber stoppers underneath.
- Two heights: 4″ and 6″ from the ground
- Textured top surface for a strong foothold
- Non-slip rubber stoppers on the base
- Lightweight, easy to adjust, wipes clean
Now KSh 4,500 (was KSh 5,000).
An adjustable aerobic stepper is the easiest way into cardio at home. No motor, no assembly, no learning curve — you step up and down, and your heart rate does the rest.
Two heights, two intensities
The platform sets to four inches or six inches from the ground. Two inches sounds like nothing until you have done ten minutes at each: the higher setting is noticeably harder on the quads and glutes.
That adjustment is what lets a beginner and a regular exerciser use the same stepper, and what lets you keep progressing as your fitness improves.
Grip and safety
The top surface is textured to give a strong foothold, and rubber pads on the bottom prevent slipping. Both matter: a stepper that slides on tile is genuinely dangerous, and a smooth top becomes slick with sweat.
The platform is made from tough material strong enough to hold the weight of an adult, so there is no flex underfoot when you land.
What step training does
It improves cardiovascular strength and stamina, and it works your calves, quads, hamstrings and glutes as you drive up. Because both feet stay in contact with a surface, the impact is far lower than running.
Twenty minutes of stepping is a genuine cardio session. Add arm movements and it becomes a full-body one.
Adjustable aerobic stepper specifications
- Heights: 2 settings — 4″ and 6″ from the ground
- Top surface: textured for foothold
- Base: non-slip rubber stoppers
- Construction: tough material, holds adult weight
- Weight: lightweight and easy to adjust
- Cleaning: wipe with a damp cloth
How to start
Begin at the lower height for five minutes: up, up, down, down, alternating your lead leg every thirty seconds. Build to fifteen or twenty minutes, then move to the higher setting.
Once that is comfortable, add intervals and arm movements. It is also excellent for step-ups, elevated push-ups, split squats and box-style tricep dips.
Who it suits
Beginners, anyone short of space, and anyone whose knees have ruled out running. It is also useful as a platform for strength work rather than only aerobics.
Pair it with our gym accessories, or look at the wider cardio range for something larger.
Price in Kenya
It is KSh 4,500, down from KSh 5,000. There is very little cardio equipment at this price that works as well or stores as easily.
Common questions
How high does the adjustable aerobic stepper go?
Two settings: four inches and six inches from the ground.
Will it slip on tiles?
Rubber stoppers on the base are fitted specifically to stop that.
How much weight does it hold?
It is made from tough material strong enough to hold the weight of an adult.
How do I clean it?
A damp cloth is all it needs.
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