Description

Exercise Yoga Ball

Work out anytime, anywhere daily workouts using an exercise ball can tone your muscles, build cardiovascular endurance, improve balance and correct your posture – all in the comfort and convenience of your own home. Get in shape and stay in shape whether you’re a beginner or a seasoned fitness enthusiast, you can design your own program and monitor your progress to create the body you want!

Resistance Bands

Resistance bands can be used for a wide variety of exercises, such as: leg adduction, glute bridges, squats, leg press, hip thrusts, weight lifting, dead lifts, lunges, air squats, side squats, hip abduction & adduction, inner & outer thigh contractions, kickbacks etc. Excellent for all levels from beginner to athlete.

2Kg Dumbbells

• Help tone and sculpt your arms, shoulders and back
• Hexagonal shape for easy stacking and roll-free use
• Great for home or studio workouts, Great for physiotherapy exercises
• Grips easily in sweaty hands, perfect for light-weight training and toning

Yoga Mat

Yoga Mats provide a stable, sticky non-slip surface for your yoga practice. Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance proper alignment and maintain poses. Features a design to suit any mood will help to keep you motivated and focused.