3 Set Fabric Resistance Bands
Original price was: KSh 2,800.00.KSh 2,500.00Current price is: KSh 2,500.00.
A 3 set fabric resistance bands pack in light, medium and heavy. Fabric stays flat on the thigh instead of rolling up like rubber loops, so glute and leg work stops being a fight with your equipment.
- 3 resistance levels: light, medium and heavy
- Soft, breathable fabric — anti-slip and anti-roll
- Wide enough not to pinch or slide
- Storage bag included
Now KSh 2,500 (was KSh 2,800).
Anyone who has tried glute bridges with a rubber loop knows the problem: the band rolls into a cord and digs into your thigh. A 3 set fabric resistance bands pack solves it, which is why fabric has taken over lower-body training.
Why fabric beats rubber for lower body work
The bands are made from soft, skin-friendly fabric with a knitted surface. They are wide, breathable, anti-slip and anti-roll, so they stay flat across your thighs through a full squat.
As a result you can actually concentrate on the exercise. Rubber loops slide up or down and pinch the skin; fabric stays exactly where you put it for the whole set.
Three levels in one set
The set is divided into light, medium and heavy. Start light while you learn the movement, switch to medium as your glutes wake up, and finish sets on heavy once you are strong enough.
Meanwhile different exercises want different tensions. Lateral walks need less than a hip thrust, so having all three to hand matters more than it sounds.
What to use the 3 set fabric resistance bands for
- Glute bridges and hip thrusts
- Squats, air squats and side squats
- Leg press, lunges and deadlifts
- Hip abduction and adduction
- Inner and outer thigh contractions
- Kickbacks and lateral walks
That list covers a complete lower-body session, and it works for everyone from a first-timer to a competitive athlete.
Portable by design
The set is lightweight and comes with a storage bag. Therefore it travels — to the gym, upcountry, into a suitcase — and it costs you nothing in floor space at home.
That portability is why bands get used when heavier equipment does not. The best training kit is the kit that comes with you.
3 set fabric resistance bands specifications
- Quantity: 3 bands
- Resistance levels: light, medium, heavy
- Material: premium elastic breathable fabric, soft knitted surface
- Properties: anti-slip, anti-roll, skin-friendly
- Included: storage bag
Who they suit
Anyone training glutes and legs at home, anyone doing physiotherapy or rehab work, and anyone who wants results without weights. They also make a straightforward gift for anyone who trains.
Pair them with our yoga accessories, or browse the wider gym accessories range.
Price in Kenya
They are KSh 2,500, down from KSh 2,800, for all three levels with the bag included. For the amount of training they cover, that is very little money.
Common questions
Will the 3 set fabric resistance bands roll up during squats?
No. That is the specific problem fabric solves — the bands are wide and knitted, so they stay flat.
Which level should a beginner start on?
Light for the first week or two, then medium once ten to fifteen reps stop being difficult.
Can I use them for upper body work?
They are designed for hips, legs and glutes. For arms and chest, handled tube bands are the better tool.
How do I wash them?
Hand wash in cold water and dry in the shade. Heat degrades the elastic fibres.
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