Along Home use Cross Trainer
Original price was: KSh 50,000.00.KSh 48,000.00Current price is: KSh 48,000.00.
A home use cross trainer with an 8 kg flywheel, belt drive and eight levels of magnetic resistance. It supports users up to 150 kg — well above most machines at this price — and the console tracks everything including body fat.
- 8 kg / 240 mm flywheel on a quiet belt drive
- 8 levels of magnetic resistance
- LCD console: time, speed, distance, calories, heart rate, RPM, body fat
- 150 kg user capacity, with transport wheels
Now KSh 48,000 (was KSh 50,000).
A home use cross trainer is the machine to buy when your knees have opinions about running. Your feet never leave the pedals, so there is no impact at all, and your arms work at the same time as your legs.
Why a home use cross trainer suits most people better than a treadmill
Running is high impact, and impact is what eventually stops people training. On a cross trainer, the pedals carry your feet through a smooth elliptical path with nothing jarring at either end.
Meanwhile the moving handlebars bring your chest, back and arms into the session. As a result you burn more for the same perceived effort than you would on a bike, where the upper body does nothing.
The 8kg flywheel and magnetic resistance
The flywheel weighs 8 kg and measures 240 mm. Weight in the flywheel is what makes the pedal stroke feel smooth rather than choppy, because momentum carries you through the transition at the top and bottom.
Resistance is magnetic, across eight levels. Magnetic systems are silent and there is nothing rubbing, so there is no pad to wear out and nothing to replace over the years.
The console
An 80 x 50 mm LCD displays time, speed, distance, calories, heart rate, RPM and body fat percentage, plus a scan mode that cycles through them. Heart rate is read through pulse grips on the handles.
There is also a mobile and tablet holder, so a long steady session comes with something to watch.
Home use cross trainer specifications
- Resistance: magnetic, 8 levels
- Flywheel: 8 kg, 240 mm
- Drive: belt
- Stride length: 35.56 cm
- Console: LCD, 80 x 50 mm
- Display: time, speed, distance, calories, heart rate, RPM, % body fat, scan
- Heart rate: pulse grips
- Pedals: 394 x 155 x 75 mm
- Maximum user weight: 150 kg
- Dimensions: 117.5 x 52.8 x 164.5 cm
- Extras: transport wheels, mobile and tablet holder
Who this home use cross trainer suits
It suits anyone with sore knees, hips or ankles, anyone returning to exercise after a break, and heavier users — the 150 kg rating is genuinely high for a machine in this bracket.
Compare it against the bikes in our exercise bike range, or browse the full cardio equipment selection.
How to train on it
Start at resistance level two for twenty minutes and hold a steady RPM. Push and pull through the handles rather than letting your arms go along for the ride — that is where the extra calorie burn comes from.
After a few weeks, add intervals: one minute at level six, two minutes at level two, repeated eight times.
Price in Kenya
It is KSh 48,000, down from KSh 50,000. For a magnetic machine with an 8 kg flywheel and a 150 kg rating, that is a strong specification for the money.
Common questions
What is the weight limit on this home use cross trainer?
150 kg.
Is it quiet?
Yes. Magnetic resistance and a belt drive mean there is nothing rubbing and no chain, so it suits apartments.
Does it measure heart rate?
Yes, through pulse grips on the handles.
How much space does it need?
It measures 117.5 x 52.8 x 164.5 cm, and transport wheels let you move it aside afterwards.
Related products
11pieces Resistance Training Exercise Tubes
An 11 piece resistance tubes set that works as a complete home gym: five tubes at different resistances, cushioned handles, a door anchor, ankle straps and a carry bag. Clip them together to build the load you want.
- 5 resistance tubes, 2 cushioned handles
- 1 door anchor and 2 ankle straps
- Double-layered natural latex with anti-snap construction
- Carry bag included — train anywhere
Now KSh 2,500 (was KSh 3,000).
Abdominal Exercise Machine
An abdominal exercise machine that guides you along a fixed rail, so your core does the work and your back stays out of it. Five adjustable intensity levels take it from a first session to a serious one.
- 5 adjustable intensity levels
- Cushioned foot rests and padded hand handles
- Works core, arms, shoulders, chest and legs
- Five minutes a day is a real session
Now KSh 8,500 (was KSh 9,500).
ADJUSTABLE STEEL SPEED JUMPING ROPE
An adjustable steel speed jumping rope with a PVC-coated 2 mm steel cable and swivel hooks. Steel is what makes a rope fast enough for double unders, and this one adjusts to any height.
- PVC-coated steel cable, 2 mm diameter
- 3 metres, adjustable to your height
- Swivel hooks and rotating heads for speed
- 14 cm polypropylene handles, firm grip
KSh 1,000
Advanced Fitness Exercise Spin Bike GH-709
The GH-709 exercise spin bike is built around a heavy-duty precision cast iron flywheel on a strong steel frame. An automotive-grade belt keeps the drive smooth and quiet, and the racing seat is built for performance rather than gentle pedalling.
- Heavy-duty precision cast iron flywheel
- Automotive-grade drive belt
- Adjustable resistance, handlebar and racing seat
- Multifunction LCD, 120 kg weight limit
Now KSh 33,000 (was KSh 38,000).
Ecoflex 110 Smart Home Treadmill with Dumbbells & Massager
The Ecoflex 110 smart home treadmill turns a corner of your living room into a full cardio studio. A 3.5HP motor and 15% automatic incline let you walk, jog or sprint without the deck shaking, while the LED console tracks speed, distance, time, calories and heart rate.
- 3.5HP motor, 1–18 km/h
- Automatic incline up to 15%
- Bluetooth and MP3 playback
- Free dumbbell set, sit-up attachment and massager
Now KSh 110,000 (was KSh 145,000).
Fitness S500 Professional Indoor Cycling Spin Bike
The S500 indoor cycling spin bike pairs a 15 kg flywheel with magnetic-controlled resistance, so nothing rubs and nothing wears out. Pulse sensors in the handlebars track your heart rate as you ride.
- 15 kg flywheel for a smooth, road-like stroke
- Magnetic controlled friction resistance
- Hand pulse sensors and emergency braking
- 150 kg weight capacity, fully adjustable seat and bars
Now KSh 42,000 (was KSh 45,000).
Sport Domestic Spin Bike
A domestic spin bike with a 12 kg flywheel on a heavy-duty steel frame. The belt drive is quieter than a chain, so you can ride at six in the morning without waking the house.
- 12 kg flywheel, heavy-duty steel frame
- Belt drive — smoother and quieter than chain
- Stepless resistance adjustment
- LCD monitor and phone holder, 120 kg capacity
Now KSh 32,000 (was KSh 35,000).
Vertical Climber Exercise Ladder Step Machine
A vertical climber exercise machine works your arms, legs and core at the same time, which is why twenty minutes on one burns roughly what a jog does. The LCD tracks time, speed, distance and calories as you go.
- Full-body climbing motion — arms, legs, core
- LCD monitor: time, speed, distance, calories
- Also used for sit-ups and plank support
- Supports users up to 150 kg
Now KSh 17,999 (was KSh 22,000).
